Themaleprotagonistliesft.

Raiseyhthandstraightaboveyourhead.

3.

Belegbadraiseit.

ge

2.

Shoulderwidth.

ge

Triahlegs.

Grasptherighttoeswiththerighthand.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Mistress.

B.DoubleYoga

Halfsquat.

Therightlegisupright.

Theheroineisfagleft.

Holdyourlefttoeswithyourlefthand.

Extendyhthandstraightforward.

Liftyourheadback.

maintainbance

12.

Belegbadraiseit.

Straightelegback.

faceup.

Theheroiherhandsontheground

Theheroioht.

0.

Therightlegisupright.

Getdownonyourknees..

Stepoverthemalebody.

Theheroi.

Raiseyourlefthandstraightaboveyourhead.

Triahlegs.

11.

Extendyourlefthandstraightforward.

Lefthandontheground.

Righthandontheground.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Extendyhthandstraightforward.

Liftyourheadstraightup.

Mistress.

1.

maintainbance

Holdyourlefttoeswithyourlefthand.

Bendyhtlegforward.

Putyourpalmstogether.

Leftlegupright.

maintainbance

Bendyhtlegbadraiseit.

Kneeliweenthedy''''slegs.