Exerciseyourshoulders.Triceps.

Forthemalelead.

10.FatBurniLossPosture:

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Putyourarmsbatheground.Squatwithys.

LoveLovePoses:

Pcetherightlegonthedy''''sleftshoulder.

Themaleprotagonistsquatted.

Theterofgravityshiftsback.

Theheroi.

malelead.

8.

LoveLovePoses:

Holdtheraisedsoleswithbothhands.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

fitness:

9.

eepyourarmsstraightontheground.

formanMshape.

Themaleprotagonistputhishandsbatheground.

Raiseysahemontheshouldersofthemalelead.

fitness:

Thefemaleprotagonistfacesthemaleprotagonist.

Themanissittingonthebed.

6.

Liftysoveryourhead.

Theheroi.

LoveLovePoses:

Theheroi.

Kneelonbothsidesoftheheroihlegsapart.

LoveLovePoses:

Supportthewoman''''sbuttockswithherhands.

Raisetherightlegahemalelead''''sleftshoulder.

7.

Putyourarmsbatheground.Straightenys.

Raiseyourkneesbelowyourchest.

Pushyourarmsbathebed.

WorksArms,BadCore

Doubleback-upbed.